SELF-CARE & SELF-IMAGE
People with high self esteem and self confidence value themselves in equal measure to others Yet people with high self-esteem and self...
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House of Beauty & Well-Being
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Wellness 1st
- Nov 14, 2022
- 4 min
Loofah or Sea Sponge? For Best Exfoliation
Sponges and loofahs are both made from natural materials. Sponges are made from a sea plant called ‘spongin,’ while loofahs are made from...
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Wellness 1st
- Jan 31, 2022
- 2 min
Wellness is a Journey! Detox to Heal & Strengthen
Healthy nutrition and good lifestyle habits could assist our body's sophisticated system for filtering out toxins. In an ideal world, our...
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Wellness 1st
- May 10, 2021
- 5 min
...and Where's the Lemon??...
How much do you know about lemons? A rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking...
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Wellness 1st
- Apr 8, 2021
- 2 min
Benefits of Drinking Water
To function properly, all the cells and organs of the body need water. Here are some reasons our body needs water: 1. It lubricates the...
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Wellness 1st
- Jan 8, 2021
- 1 min
Talking About Good Skin Care
Good skin care is essential to graceful aging, it also requires a lot of effort. A regime of cleaning and moisturizing should be followed...
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Wellness 1st
- Apr 17, 2020
- 1 min
IMMUNE SYSTEM BOOSTERS
Healthy ways to strengthen your immune system Your first line of defense is to choose a healthy lifestyle. Following general good-health...
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Wellness 1st
- Apr 6, 2020
- 4 min
Creative Ideas to Pamper Yourself at Home
10 Ways to Pamper Yourself at Home with Homemade Products Staying at home may be a great opportunity for many of us to reset and refresh....
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Wellness 1st
- Mar 31, 2020
- 4 min
11 Proven Health Benefits of Ginger
Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have...
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Wellness 1st
- Mar 26, 2020
- 2 min
The Historic Folklore of Thieves Oil
During the 15th century Bubonic plague in Europe and Asia, four European thieves made it a habit to rob the deceased of anything of...
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Wellness 1st
- Mar 26, 2020
- 5 min
8 Impressive Thieves Essential Oil Benefits & Uses
Thieves essential oil is well known to reduce stress, neutralize bacterial and viral pathogens, improve digestion, strengthen bones and...
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Wellness 1st
- Mar 26, 2020
- 2 min
Emotional Self-Care Ideas and Activities
Self-care is about a lot more than just mindset. While self-care can be a big help for your mental health days, it is often an even...
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Wellness 1st
- Mar 25, 2020
- 2 min
What is Self-Care?
Self-Care Ideas for Coping with Life: Might really apply to you and make a significant impact on your overall mind-body-spirit well-being.
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